About Us

Hello! I’m Ngozi Onwuamaegbu, a Registered Dietitian (RD, LDN) and Certified Health Coach, dedicated to helping people transform their health through sustainable nutrition and wellness strategies. My passion lies in preventative care, with a special focus on combating obesity—a significant challenge in the United States today.

I believe in the power of early intervention to prevent disease, enhance longevity, and promote a vibrant, healthy life. This belief fueled my pursuit of a degree in Food and Nutrition from Framingham State University, where I earned my credential as a Registered Dietitian through the Academy of Nutrition and Dietetics. Additionally, I am proud to be a Certified Health Coach through the National Board for Health and Wellness Coaching (NBHWC).

Through years of dedication to my own health journey, I’m now living proof of what a balanced, nourishing lifestyle can achieve—and my mission is to help others experience that same transformation. With my guidance, you'll receive personalized strategies, expert nutritional advice, and the motivation you need to build healthy habits that last a lifetime.

Let’s work together to unlock your healthiest, most empowered self!